$15.00
Tues-Thurs, August 18, 19, 20, 2-2:50pm.
Description
EVOLVE Programming:
We follow a Long-Term Athletic Development (LTAD) approach, where each stage builds intentionally on the next with clear skill progressions and shared outcomes. Our goal is to develop a strong foundation for athletic excellence that can be applied across multiple sports and, ultimately, support lifelong physical and mental health.
We teach age-appropriate strength and movement skills with a focus on proper form, body awareness, balance, coordination, agility, footwork, and flexibility. These foundational skills help kids move better, build strength, and improve speed and power. We also emphasize grit, self-discipline, effort, and learning how to work through the mental demands of sport.
