Call today at 320-269-3211
or 866-442-4673
Our Mission
To provide hope to those who've lost it;
to bring relief to those who need it;
and to promote wellness in those who choose it.

Weekly Radio Show: Back to Health

Stream LIVE or tune in to KDMA 1460 AM on Thursdays from 9:15 - 9:30 am.   Our past shows are available below for your convenience.

Past Shows
Release Date
Practicing Daily Mindfulness
9/29/2016
Recovering from Car Accidents
9/22/2016
Your Circadian Rhythms Light, Sleep & More!
9/15/2016
Scoliosis
9/8/2016
The Adrenals: Your Hormone Health Foundation
9/1/2016
Nutritional Supplements Available at Cornerstone Chiropractic
8/25/2016
Cancer Prevention Strategies
8/18/2016
When Should A Child Go To A Chiropractor?
8/4/2016
Concussions
7/28/2016
Healthy Dietary Fat Choices
7/21/2016
The Latest in Chiropractic Research
7/14/2016
Metabolism Myths
7/7/2016
Living Longer & Better
6/30/2016
Your feet, shoes & sandals
6/23/2016
Muscle Loss "Sarcopenia"
6/16/2016
Hydration
6/9/2016
How Chiropractic Positively Changes Your Brain
6/2/2016
Health & Wellness Consultations with Dr. Jennie
5/26/2016
Vitamin D3 & Getting Safe Sun Exposure
5/19/2016
Posture & Its Role in Your Health Status
5/12/2016
The Underrated Vitamin K2 & Its Significance
5/5/2016
Sleep & Its Impact on Your Health
4/28/2016
Cancer Fighting Foods
4/21/2016
Extremities
4/14/2016
Allergies & Asthma
4/7/2016
What's Your Body Telling You?
3/31/2016
Exercise & Fitness
3/24/2016
Green Foods
3/17/2016
What Causes Subluxations?
3/3/2016
Lower Digestive System Health: Probiotics, Prebiotics & Resistant Starch
2/25/2016
Upper Digestive System: Stomach Acid & Gallbladder Function
2/11/2016
Improve Your Bone Density
7/30/2015
Pediatric Chiropractic
7/23/2015
Acute Injury Treatment
7/16/2015
Low Level Laser Therapy
7/9/2015
The Problems with Prescription Pain Meds
7/2/2015
Small Intestinal Bacterial Overgrowth
6/25/2015
Headaches
6/18/2015
Dizziness
6/11/2015
Healthy Sun Exposure
6/4/2015
Your Spinal Nerves
5/28/2015
The importance of nose breathing
5/21/2015
The role of glutathione
5/14/2015
Hydration
5/7/2015
Your feet and summer footwear
4/30/2015
The Gonstead system of Chiropractic
4/23/2015
Shoulder Pain
4/16/2015
Your Set Point and Weight Loss
4/9/2015
How to maintain a healthful body
4/2/2015
The keys to good bone density
3/19/2015
Why do some people get sick more than others?
3/12/2015
Lab Services Available at Cornerstone Chiropractic
3/5/2015
Insulin resistance and its implications
3/2/2015
Neurological conditions: MS and Parkinsons
2/26/2015
Reset Your Health with a 21 day Purification Program
2/19/2015
How Stress Affects Your Health
2/5/2015
Xylitol
1/29/2015
Boosting Learning, Memory and Concentration
1/22/2015
Chronic Pain
1/15/2015
Top 14 Chiropractic Research Studies in 2014
1/8/2015
The Role of Nutrient Dense Foods in Our Health (The Work of Weston A. Price)
12/18/2014
Getting a Good Night of Sleep
12/11/2014
Gut Health & Diabetes/Obesity Risk, Triclosan Health Effects
12/4/2014
The Widespread Effects of Stress on Your Body
11/20/2014
Surviving the Long Cold Winter
11/13/2014
Fermented & Cultured Foods
11/6/2014
Misconceptions about Chiropractic
10/30/2014
Using Chiropractic During Pregnancy
10/23/2014
World Spine Day & The Spinal Cord
10/16/2014
Strengthening the Immune System
10/9/2014
Environmental Toxins
10/2/2014
October is National Chiropractic Health Month
9/25/2014
Changes in Healthcare
9/18/2014
Heartburn, Indigestion & Upper Digestive Symptoms
9/11/2014
The Sacroiliac (SI) Joints
9/4/2014
Dr. Jennie's ALS Challenge
8/28/2014
Childhood Bedwetting
8/14/2014
Preventing Sports Injuries
8/7/2014
Considerations for Athletes
7/31/2014
Aging
7/24/2014
When Should a Baby Go to a Chiropractor?
7/17/2014
Text neck: Mobile Devices and Posture
7/10/2014
Misconceptions About Metabolism and Weight Loss
7/3/2014
Pain and Inflammation
6/26/2014
Methylation What It Is & Why You Need to Know About It
6/19/2014
Cancer Prevention
6/12/2014
Safe Sun Exposure
6/5/2014
In the News: Triclosan, School Lunches, Red Wine/Dark Chocolate
5/29/2014
Reasons to Consider a Gluten Free Diet
5/22/2014
Keeping Working People Working
5/15/2014
Sleep Patterns and Health Consequences
5/8/2014
Who was Dr. Gonstead?
5/1/2014
Physical Activity and Exercise
4/24/2014
When Are Orthotics Helpful or Necessary?
4/17/2014
Keeping Your Brain Healthy As You Age
4/10/2014
Autism & Alzheimer's Disease
4/3/2014
Saturated Fat - Don't Fear the Fat!
3/27/2014
Omega-3s, Coconut Oil and Turmeric
3/20/2014
Why You Need Vitamin K2!
3/13/2014
Imaging of the Body (X-ray, MRI, CT)
3/6/2014
Dr Jennie & Trisha Discuss Cold Laser Applications
2/27/2014
What You Need to Know About Vitamin D
2/20/2014
Your Feet as Your Foundation & Custom Orthotics
2/13/2014
Gonstead Chiropractic How Our Office is Unique
2/6/2014
How Sitting Affects Your Health
1/30/2014
Services Available at Cornerstone Chiropractic
1/23/2014
Postural Alterations to Watch for in Children
1/9/2014
Top 10 Chiropractic Studies of 2013
1/2/2014
Purification Program: Lose Weight and Feel Better!
12/26/2013
Current Health Headlines
12/19/2013
Excellent Improvements of IBS and Acid Reflux
12/12/2013
Arthritis
12/5/2013
Cold Laser Therapy Applications
11/21/2013
Liver, Gallbladder & Bile
11/14/2013
New Research on Neck & Back Pain & IBS
11/7/2013
Eating Low Carb and High Fat
10/31/2013
Feeling Good During Pregnancy
10/17/2013
Your Immune System
10/10/2013
Dizziness and Vertigo
9/26/2013
Health Basics for School Kids
9/19/2013
The Importance of Posture
9/12/2013
Fish Oil Updates
9/5/2013
Concussions and TBIs
8/29/2013
Preventative Lab Testing
8/22/2013
Discs in the Spine
8/15/2013
Baby Chiropractic
8/8/2013
Student Athletes
8/1/2013
New Chiropractic Research
7/25/2013
Nutrition and Hormone Consultations
7/18/2013
Health Statistics in the U.S.
7/11/2013
Homocysteine
6/27/2013
Most Effective Back Pain Treatments
6/20/2013
DOT Physical Exams
6/6/2013
Allergies
5/30/2013
Statins, Exercise and Stretching
5/23/2013
Chiropractic For Kids
5/16/2013
Unexpected Results From Chiropractic
5/9/2013
Lower Level Laser Therapy
5/2/2013
New Chiropractic Research
4/25/2013
Improve Your Digestion
4/18/2013
Sleep for Babies and Kids
4/11/2013
New Insights to Cancer
4/4/2013
Good Fats and Bad Fats
3/28/2013
Health Headlines
3/21/2013
Stress and Its Effects
3/14/2013
Artificial Sweeteners
2/28/2013
Heart Health
2/21/2013
Pregnancy Considerations
2/14/2013
Back Pain
2/7/2013
Bone Health
1/31/2013
Weight Loss
1/24/2013
Infertility
1/17/2013
Fighting the Flu
1/10/2013
Improving Eating Habits
1/3/2013
Health Headlines
12/27/2012
Getting Better Sleep
12/20/2012
The Good Gut Bacteria
12/13/2012
Female Hormone Balancing
12/6/2012
Car Accident FAQs
11/29/2012
Spinal Hygiene
11/15/2012
Pain and Numbness in Hands
11/8/2012
Immune System Boosters
11/1/2012
Current Health Headlines
10/25/2012
Infant Chiropractic
10/18/2012
Fox9 Covers Chiropractic
10/11/2012
Bone Health
9/20/2012
Kids and Car Seat Safety
9/13/2012
Vitamin D and Immune System
9/6/2012
Spinal Stenosis and Instability
8/30/2012
Allergies
8/23/2012
Sports Injuries and Performance
8/16/2012
Symptoms of Upper Neck Dysfunction
8/2/2012
Preventative Lab Testing
7/26/2012
Sleep
7/19/2012
Headaches
7/12/2012
Hydration
7/5/2012
The Gallbladder
6/28/2012
Some Ways to Reduce Pain
6/21/2012
Causes of Pain
6/14/2012
Intro to a Chiropractic Visit
6/7/2012
The Thyroid Gland
5/31/2012
Aging Well
5/24/2012
Stress Reduction
5/17/2012
Chiropractic X-rays
5/10/2012
Chiropractic for Pregnancy
5/3/2012
Lung Capacity Cherry Juice
4/26/2012
Chiropractic for Babies
4/19/2012
Factors that Influence Health
4/12/2012
Seasonal Allergies
4/5/2012
Chiropractic for Extremities
3/29/2012
Physical Activity
3/22/2012
Infertility
3/15/2012
Surprising Effects of Chiro
3/8/2012
Statins and Cholesterol
3/1/2012
Mechanical Forces on the Body
2/23/2012
Saturated Fat and Coconut Oil
2/16/2012
Omega 3-6 ratio
2/9/2012
The Digestive System
2/2/2012
Repetitive Stress Injuries
1/26/2012
Female Hormone Health
1/19/2012
About Our Office and Doctors
1/12/2012
Kids Immune Systems
1/5/2012
Bulged and Herniated Discs
12/29/2011
What Your Skin Can Tell You
12/22/2011
Brain Health
12/15/2011
Symptoms of Food Allergies
12/8/2011
Fish, Sun, and Head posture
12/1/2011
Current Health Research
11/17/2011
Strong Bones For All Ages
11/10/2011
Lab Testing Available
11/3/2011
Pain Meds and Baby Chiro
10/27/2011
Sleep
10/20/2011
Home Care for your Back
10/13/2011
Male Hormone Health
10/6/2011
Recent Health Tips
9/29/2011
Boost your Immune System
9/22/2011
Mild Car Accidents
9/15/2011
Stress and Adrenal Glands
9/8/2011
Car Rides and Your Back
9/1/2011
Back to School Basics
8/25/2011
Benefits of Fish Oil
8/18/2011
Baby and Toddler Health
8/11/2011
Common Sports Injuries
8/4/2011
Natural Cholesterol Reduction
7/28/2011
Recurring Back Pain
7/21/2011
Beverages and Health
7/14/2011
Services We Provide
7/7/2011
Artificial Sweeteners
6/30/2011
Headaches
6/23/2011
Food Allergy and Intolerance
6/16/2011
Your Cholesterol Numbers
6/9/2011
Osteoporosis and Bone Health
6/2/2011
Little Steps to Change Health
5/26/2011
Gallbladder Health
5/19/2011
Sugar Impact on Your Health
5/12/2011
Cancer Prevention
5/5/2011
Vegetables and Your Health
4/28/2011
Why Chiropractic for Babies
4/21/2011
What is a Subluxation
4/14/2011
The Thyroid Gland
4/7/2011
Take Care of Your Spine
3/31/2011
How Stress Affects the Body
3/24/2011
Shoulder Problems
3/17/2011
Preventing Breech Babies
3/10/2011
Car Accidents
3/3/2011
Save Money in Healthcare
2/24/2011
Foods to Help your Heart
2/17/2011
Advantages of Upright MRI
2/3/2011
Minerals and Your Health
1/27/2011
Best of Health Tip of the Week
1/20/2011
Prenatal Nutrition
1/13/2011

 
Upcoming Events
Supplement of the Month
September 2016
Inflavonoid Intensive Care is herbal relief for minor pain. This blend of botanicals includes boswellia, turmeric, ginger, cayenne, lemon & quercetin. Stop by the office to learn more about it &/or inquire about pricing.
SATURDAY APPOINTMENTS
September & October 2016
Dr. Jennie and Karla will be in the office on Saturday, September 17 and October 1, from 9 a.m. until noon. Call us at 320-269-3211 to set up a chiropractic and/or massage appointment time for you or for the entire family!
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